(MD) (Montgomery Parks) Girls belong in nature, enjoying outdoor adventures! Join us for a girl-centered Nature Girls Club. There are three in-person sessions with a Park Naturalist that will focus on exploring nature, trying out outdoor skills, and nature journaling. Meetings are monthly. Ages 6 to 11.
(MD) (Montgomery Parks) Join Weed Warrior Supervisors Greg and Kathryn for a non-native, invasive plant removal workday in Sligo Creek Stream Valley Unit 4. We will focus on non-native, invasive vines and shrubs, including porcelainberry (Ampelopsis glandulosa var. brevipedunculata), wintercreeper (Euonymus fortunei), English ivy (Hedera helix), Japanese barberry (Berberisthunbergii), and bush honeysuckle (mainly Lonicera maackii). Native Virginia creeper and poison ivy are also ...
(MD) (Montgomery Parks) Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The Forms are repetitive patterns that emphasize slow, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor. Class size limited ...
(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber. Held in the Visitor Center auditorium. Ages 18+ This class meets weekly.
(MD) (Montgomery Parks) Gardening has been proven to improve physical health, mental wellness, and cognitive ability! Join us for this 5-session series to learn how to grow native plants, herbs, or vegetables. This program is designed to support aspiring gardeners with disabilities. We will supply guidance and all materials, including accessible garden beds, worktables, and ergonomic garden tools.
(MD) (Montgomery Parks) This is a no rider left behind group ride – think “party pace.” This is a perfect way to meet other riders and build skills on your bike. We do have a limited number of bikes and Helmets available free of charge in case you don’t have one (we will ask to hold something as collateral during ...
(MD) (Montgomery Parks) Nature is teeming with life-force also known as prana. Learn how to recharge by harnessing this energy and helping release pain, stress, and anxiety. This self-healing experience combines breathwork, meditation and instruction of prana and chakra concepts. Program involves standing, sitting, and lying down. Please bring a blanket and dress for the outdoors. Instructor: Charu Chundury, certified ...
(MD) (Montgomery Parks) Join us for an afternoon of beautiful harp music and the natural beauty of Black Hill all around you. No need to register; just come to the Discovery Center and enjoy.
(MD) (Montgomery Parks) Come get your bug on, hunting for insects of all shapes, sizes, and colors in the meadow. Bring your catch back to the naturalist to help identify and learn more about what you found. Be sure to wear sunscreen, a hat, and bring along some water to drink. Nets and other equipment provided. Drop by anytime during ...
(MD) (Montgomery Join us for a sunset cruise aboard the pontoon boat. We’ll search for beaver lodges and feeding sites, and hopefully see some beavers! As the sun sets, we’ll use our bat detector to help us find feeding bats. Please register and pay for all participants. Ages 6+
(MD) (Montgomery Parks) Join Ellen, Weed Warrior Supervisor, for a non-native, invasive plant removal workday in Upper Paint Branch Stream Valley Park in Colesville, MD. We will focus on non-native, invasive vines and shrubs, including roundleaf bittersweet (Celastrus orbiculatus), honeysuckle vine (Lonicera japonica), and multiflora rose (Rosa multiflora). We’ll be working in close proximity to the Good Hope tributary, which has ...
(MD) (Montgomery Parks) Save the trees and protect the stream valley ecosystem! Join Barbara, Weed Warrior Supervisor, for a non-native, invasive plant removal workday at Long Branch Stream Valley Unit 2 and Long Branch Local Park. We will focus on non-native, invasive vines and shrubs including porcelainberry (Ampelopsis glandulosa var. brevipedunculata), English ivy (Hedera helix), and bush honeysuckle (Lonicera spp.). Native ...
