(VA) (NOVA Parks) In the heart of winter, find solace and connect more deeply with the unique resilience of trees that this season reveals. This mindful nature connection experience with a certified forest bathing guide, Ilana Rubin, will help you discover the subtle yet profound beauty of silhouetted tree trunks, textured bark, and the buds that already hold the promise of spring leaves. Awaken your senses, connect with the quiet strength of trees in winter, and immerse yourself in a sensory journey that nurtures your whole self through mindfulness with nature.

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