(VA) (NOVA Parks) On January 4th, Earth will reach perihelion—its closest point to the Sun for the year—a perfect moment to reconnect with the warmth and light that sustain us, even in the depth of winter. Join us for a mindful nature connection experience to rekindle inner radiance, release stress, and embrace the nearness of the Sun through forest bathing, with certified forest bathing guide Ilana Rubin.

Forest bathing, or nature therapy, is a restorative practice of immersing yourself in the natural world through sensory experiences that engage your whole self. This experience offers a series of gentle activities to help you tune into the present, reawaken your senses, spark curiosity, and feel at peace.