(MD) (NaturaliWhole)
In today’s fast-paced world, many of us find ourselves increasingly disconnected from the natural environment. The pressures of daily life often leave little room for moments of peace, reflection, and connection with nature. Our Guided Forest Therapy Walks offer an opportunity to step away from the hustle and bustle, immersing yourself in the serene and healing embrace of the forest. This unique experience, invites you to slow down, awaken your senses, and cultivate a deeper relationship with the natural world.

Join on one of our guided forest therapy walks, where you’ll embark on a mindful journey through nature, beginning with a warm welcome and introduction from the guide. The walk features a series of sensory invitations designed to engage your senses fully, helping you see, listen, smell, touch, and even taste the forest environment, if applicable. Moving at a slow, deliberate pace, you’ll have the opportunity to immerse yourself in the natural surroundings. You’ll have the opportunity for reflections and optional sharing moments that will deepen your connection with the group and nature. The experience concludes with a closing ceremony, leaving you feeling grounded and rejuvenated.

(Coupon Code: FOREST05)