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Forest Bathing: Finding Tranquility at Winter’s Edge

December 7 @ 1:30 pm - 3:30 pm

$35

(VA) (Kindred Nature and NOVA Parks)
Release stress and step into serenity with a guided forest bathing experience, discovering calm in the shift to early winter at Meadowlark Botanical Gardens! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for a guided slow wander with simple sensory and mindful activities.

Venue

Meadowlark Botanical Gardens
9750 Meadowlark Gardens
Vienna, VA 22182 United States
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Capital Nature