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Forest Bathing at Meadowlark Botanical Gardens – A Mindful Walk With Nature

June 8 @ 9:00 am - 11:00 am

$35

(VA) (NOVA Parks/Kindred Nature) Experience forest bathing to connect more deeply with nature, release stress, and enjoy summer in the gardens! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for a guided slow wander with simple sensory and mindful activities at the beautiful Meadowlark Botanical Gardens.

Venue

Meadowlark Botanical Gardens
9750 Meadowlark Gardens
Vienna, VA 22182 United States
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Capital Nature