(DC) (Friends of Kenilworth Aquatic Gardens)
Forest bathing, also known as shinrin-yoku in Japanese, means “bathing in the essence of the forest” and is a scientifically proven therapeutic modality to aid in one’s physical, mental, and emotional well-being. Participate in a 120-minute Forest Bathing saunter guided by certified Nature and Forest Therapy instructor J. Sage Raindancer. Meander through the Kenilworth Aquatic Garden’s paths and ponds, providing a backdrop to prime your senses and observe nature differently. Explore and interact with the ponds with childlike curiosity and awe while taking the time to experience the therapeutic benefits of nature through forest bathing.