(VA) (Kindred Nature and NOVA Parks) Join us for a unique opportunity to connect deeply with nature, release stress, and rejuvenate your mind and body through the combined practices of forest bathing and sound meditation at Meadowlark Botanical Gardens. Inspired by the Japanese practice of Shinrin-yoku, forest bathing, guided by Ilana Rubin of Kindred Nature, immerses your senses in the natural world. A sunset sound meditation, facilitated by Toni Kim of Inner Sound Collective, will offer an immersive sonic experience combining overtone-producing instruments (drums, singing bowls, chimes and more) with the soothing sounds of nature to enhance a sense of inner harmony.