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Forest Bathing: A Mindful Walk With Nature

October 26 @ 9:00 am - 11:00 am

$35

(VA) (Kindred Nature and NOVA Parks)
Experience forest bathing to connect more deeply with nature, release stress, and enjoy fall at Winkler Botanical Preserve! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for a guided slow wander with simple sensory and mindful activities.

Venue

Winkler Botanical Preserve
5400 Roanoke Ave.
Alexandria, VA 22311 United States
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Phone
703-344-0444
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Capital Nature