(VA) (Kindred Nature and NOVA Parks)
As the earth awakens to spring, join us for a new, grounding and revitalizing experience among the blooms of Meadowlark Botanical Gardens! This restorative journey blends mindful movement with nature therapy to support both stability and renewal. Through gentle movement, forest immersion, and sensory awareness, we will connect with the steadiness of the earth while embracing the energy of new beginnings. Guided by Lauren Lang of Within Nature’s Embrace and Ilana Rubin of Kindred Nature. All adults welcome, no experience needed, registration required.

Event Website & Registration