(DC) (Smithsonian Associates) Experience forest bathing as Melanie Choukas-Bradley, a certified nature and forest-therapy guide and author of Wild Walking—A Guide to Forest Bathing Through the Seasons and A Year in Rock Creek Park, leads a 2-hour walk along a scenic stretch of Rock Creek in the nation’s oldest urban national park. Move slowly to soak up the beauty of the flowing creek and the lush June greens of the bountiful trees. Focus on the sights, sounds, and woodsy fragrances of Rock Creek Park, letting go of cares while slowly exploring the surroundings through all senses. This restorative celebration of the beauty of late spring in the wooded heart of the nation’s capital is the perfect way to learn why forest bathing is becoming popular all over the world.

Participants receive a signed copy of Wild Walking—A Guide to Forest Bathing Through the Seasons.