Fall Equinox Forest Bathing: Aligning with Nature’s Rhythms
Meadowlark Botanical Gardens 9750 Meadowlark Gardens, Vienna
$35
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Week of Events
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Fall Equinox Forest Bathing: Aligning with Nature’s Rhythms
Fall Equinox Forest Bathing: Aligning with Nature’s Rhythms
(VA) (Kindred Nature & NOVA Parks) On the day of the fall equinox, find balance through forest bathing to connect more deeply with nature, release stress, and embrace the changing of the seasons among the forest at Potomac Overlook Regional Park! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural ...
$35
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Autumn Equinox Forest Bathing
Autumn Equinox Forest Bathing
(DC) (Lighthouse Yoga Center) Celebrate the start of Autumn with a mindful walk in nature. Join DC Certified Forest Therapy Guide, Sarah DeWitt, in this two-hour gentle walk that encourages you to slow down and reconnect with yourself, nature, and your community. Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses. The ...
$45 – $50