Autumnal Equinox Forest Bathing: A Mindful Walk with Nature

Meadowlark Botanical Gardens 9750 Meadowlark Gardens, Vienna, VA, United States

(VA) (Kindred Nature & NOVA Parks) Embrace the changing seasons with a guided forest bathing experience to celebrate the autumn equinox, find balance, and connect deeply with nature at Meadowlark Botanical Gardens! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing ...

$35

Forest Therapy Walk for PCOS Community

Meadowlark Botanical Gardens 9750 Meadowlark Gardens, Vienna, VA, United States

(VA) (Kindred Nature and Daphne Yin) In honor of National Polycystic Ovary Syndrome (PCOS) Awareness Month, experience forest bathing to connect more deeply with nature, release stress, and enjoy Meadowlark Botanical Gardens! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing ...

$35

Fall Equinox Forest Bathing: Aligning with Nature’s Rhythms

Meadowlark Botanical Gardens 9750 Meadowlark Gardens, Vienna, VA, United States

(VA) (Kindred Nature & NOVA Parks) On the day of the fall equinox, find balance through forest bathing to connect more deeply with nature, release stress, and embrace the changing of the seasons among the forest at Potomac Overlook Regional Park! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural ...

$35

Autumn Equinox Forest Bathing

Rock Creek Park Western Ridge Trail Washington, DC, United States

(DC) (Lighthouse Yoga Center) Celebrate the start of Autumn with a mindful walk in nature. Join DC Certified Forest Therapy Guide, Sarah DeWitt, in this two-hour gentle walk that encourages you to slow down and reconnect with yourself, nature, and your community. Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses. The ...

$45 – $50

Forest Bathing Fall Walk at Tregaron Conservancy

Tregaron Conservancy 3031 Klingle Road NW, Washington, DC, United States

(DC) (Melanie Choukas-Bradley) (Politics and Prose) Join Melanie Choukas-Bradley, author of Wild Walking—A Guide to Forest Bathing Through the Seasons, A Year in Rock Creek Park, and several other nature books for a fall forest bathing walk through the enchanting Tregaron Conservancy, a woodland garden tucked away in the midst of northwest Washington that has been restored and stewarded by a non-profit organization since 2006. We ...

$50
Capital Nature