Yoga is for the Birds!

Rock Creek Park 5301 Broad Branch Rd NW, Washington, DC

(DC) (DC Bird Alliance) Join us for a special two-day workshop to explore birding and the special connection the outdoors has with our mind, body, and spirit. We’ll meet in the studio on Day One for Birding 101 to cover bird identification basics; using binoculars; bird habitat(s); and, a review of the feathered friends we might expect to find on ...

$35 – $40

Forest Bathing at Meadowlark Botanical Gardens – A Mindful Walk With Nature

Meadowlark Botanical Gardens 9750 Meadowlark Gardens, Vienna

(VA) (NOVA Parks/Kindred Nature) Experience forest bathing to connect more deeply with nature, release stress, and enjoy summer in the gardens! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for a guided slow wander ...

$35
Capital Nature