(VA) Enjoy a reflective forest bathing experience to cultivate gratitude and connection amidst Meadowlark Botanical Gardens’ late autumn beauty! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for a guided slow wander with simple ...
(MD) (Nature Forward) Join Forest Bathing Guide Ana for a soothing mindfulness walk through the forests of Woodend. Forest Bathing originated in Japan and is meant to help de-stress and boost health and wellbeing by immersing oneself in nature and reconnecting with your senses.
(VA) (Kindred Nature and NOVA Parks) Enjoy a reflective forest bathing experience to cultivate gratitude and connection surrounded by Winkler Botanical Preserve's late autumn beauty! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for ...