Forest Bathing: A Mindful Walk With Nature

Winkler Botanical Preserve 5400 Roanoke Ave., Alexandria

(VA) (Kindred Nature and NOVA Parks) Enjoy a reflective forest bathing experience to cultivate gratitude and connection surrounded by Winkler Botanical Preserve's late autumn beauty! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for ...

$35

Forest Bathing at Woodend with Ana

Woodend Nature Sanctuary 8940 Jones Mill Road, Chevy Chase

(MD) (Nature Forward) Join Forest Bathing Guide Ana for a soothing mindfulness walk through the forests of Woodend. Forest Bathing originated in Japan and is meant to help de-stress and boost health and wellbeing by immersing oneself in nature and reconnecting with your senses.

$30 – $40
Capital Nature