Forest Bathing: Embracing Fall With Mindfulness

Potomac Overlook Regional Park3 2845 N. Marcey Road, Arlington

(VA) (Kindred Nature and NOVA Parks) Experience forest bathing to connect more deeply with nature and release stress surrounded by the beauty of colorful fall foliage at Potomac Overlook Regional Park! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide ...

$35

WELLderness Double Dutch at Kenilworth

Kenilworth Aquatic Gardens 1550 Anacostia Ave, NE, Washington DC

(DC) (Friends of Kenilworth Aquatic Gardens) DC Retro Jumpers will teach “on the spot” Double Dutch jumping during this 2-hr class. No experience necessary. All ages & gender welcomed. Partner jumping always “Doubles” the fun. https://dcretrojumpers.com/

Donation
Capital Nature