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Autumn Forest Bathing: A Mindful Walk With Nature

Meadowlark Botanical Gardens 9750 Meadowlark Gardens, Vienna

(VA) (Kindred Nature) Experience forest bathing to connect more deeply with nature, release stress, and enjoy fall colors at Meadowlark Botanical Gardens! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for a guided slow ...

$35

Free Minds Book Club at Kenilworth

Kenilworth Aquatic Gardens 1550 Anacostia Ave, NE, Washington DC

(DC) (Friends of Kenilworth Aquatic Gardens) Join Free Minds staff and formerly incarcerated Poet Ambassadors in a powerful poetry exchange with incarcerated Free Minds members. Participants will hear a conversation and poetry reading with formerly incarcerated Free Minds Poet Ambassadors who will share their stories and discuss the healing powers of reading and writing. Participants will then have the opportunity ...

Capital Nature