Forest Bathing in Reston: Mindfulness in Nature

Walker Nature Center 11450 Glade Drive, Reston

(VA) (Reston Association) Join Certified Forest Therapy Guide, Ana Ka’ahanui from Capital Nature, for an introduction to forest bathing. “Shinrin-yoku,” or taking in the forest atmosphere with all of your senses, is a way to slow down, unwind and connect to the natural world. Through a series of simple sensory exercises we’ll be experiencing the wonders of nature with this ...

$45 – $60
Capital Nature