Walk to the Waterfall

Long Branch Nature Center & Park 625 S Carlin Springs Rd, Arlington, VA, United States

(VA) (Arlington Parks) Stretch your legs in Glencaryln Park along a mostly flat paved trail as we follow Long Branch Creek as it flows into Four Mile Run. We'll follow the water over rocks and under bridges all the way to Huffman's Falls. Family.

$9

Monday Morning Birdwalk at Huntley Meadows

Huntley Meadows 3701 Lockheed Blvd, Alexandria, VA, United States

(VA) (Friends of Huntley Meadows) The Monday Morning Bird Walk is sponsored by the Friends of Huntley Meadows Park and takes place every Monday at 8 a.m. Following the walk, members of the group gather at the nearby Denny’s for breakfast and to compile the morning’s bird list. All are welcome.  

Free

Forest Bathing at National Arboretum

U.S. National Arboretum 24th & R St NE, Washington DC, United States

(DC) (Friends of the National Arboretum) Join our nature and forest therapy guides Sage and Paul in this two-hour program that encourages you to slow down and take in the National Arboretum through all your senses. Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses for health benefits. The benefits are immense: ...

Free – $35

Tai Chi at Tregaron

Tregaron Conservancy 3031 Klingle Road NW, Washington, DC, United States

(DC) (Tregaron Conservancy) Join David Harold for Tai Chi practice on Tuesdays, Wednesdays and Thursdays. We will gather west of the Lily Pond near the entrance at Klingle Road NW. David is passionate about making Taiji and Qigong practice and principles accessible. For 15 years, he led a free, weekly public outdoor practice in Winston-Salem, NC. That practice continues to be led ...

Adapted Walk at Hidden Pond

Hidden Pond Nature Center 8511 Greeley Blvd, West Springfield, VA, United States

(VA) (Fairfax County Parks) (Adults) Join us for a walk through the park. These accessible walks are designed for individuals with physical disabilities. Students must be able to walk for the duration of class with minimal breaks. More Fairfax County nature programs can be found here.

$11

Lunchtime Meditation and Mindfulness (Virtual)

(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...

iNat Nite in the DMV (Virtual)

(DC) (MD) (VA) (Capital Nature) Join us for the November edition of iNaturalist Virtual ID Night. The topic this month is: Lauraceae, Solanaceae and Alliums ID for National Spicy Guacamole Day! We will have a fascinating presentation on the topic, and you will then have an opportunity to hone your identification skills using iNaturalist. Cosponsored with The Nature Conservancy (MD/DC ...

Meadowood Natural Resources Survey

Meadowood Recreation Area Lower Potomac Field Station, 10406 Gunston Road, Lorton, VA, United States

(VA) (Audubon Society of Northern Virginia) Many know Northern Virginia for its economic dynamism, cultural development and ever-changing landscape.  Less well known are the places sheltering remnants of an earlier, vital, natural history.  If you would like to discover native birds, other fauna and flora — in the company of dedicated citizen scientists — then consider joining one or more ...

Free

Meadowood Butterfly and Dragonfly Survey

Meadowood Recreation Area Lower Potomac Field Station, 10406 Gunston Road, Lorton, VA, United States

(VA) (Northern Virginia Bird Alliance) Butterfly and dragonfly surveys are carried out in temperate months (April-October), normally on Friday mornings, at one of four sites around Occoquan Bay, all within the 15-mile diameter circle established for the annual North American Butterfly Association's Annual Count. The results of these surveys are made available to the participants and other interested individuals and ...

Free

Exhibit: Nature Through Women’s Eyes

Norma Hoffman Visitor Center at Huntley 3701 Lockheed Blvd, Alexandria, VA, United States

(VA) (Friends of Huntley Meadows) We are a group of 5 women who photograph wildlife nationally and internationally. Some of us are professional photographers, others are amateurs. Among us we have won major photography awards and have been widely published and exhibited. It is a pleasure to exhibit at Huntley Meadows, which is a major source of inspiration and photographic ...

Conservation Classroom: What Makes a Habitat a Home? (Virtual)

(DC) (Smithsonian) From deserts to rainforests, what makes a habitat a suitable animal home? What Makes a Habitat a Home explores habitats around the world and some of the animals that live in these habitats. This virtual school program is part of Conservation Classroom, a collection of monthly lessons for K-5 students. Each lesson has four elements: wonder (video), engage ...

Wingspan Wednesday

Valor Brewpub 723 8th Street, SE, DC, United States

(DC) (DC Bird Alliance) Get your head in the game! Join fellow bird, beer, & board games enthusiasts for our monthly Wingspan Wednesday hang at Valor Brewpub.

Capital Nature