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Exploring the Sky at Rock Creek Park

Rock Creek Park Nature Center and Planetarium 5200 Glover Rd, Washington DC, United States

(DC) (National Park Service) Join us for an evening of celestial wonder! Now in its 76th year, Exploring the Sky remains a cherished collaboration between the National Capital Astronomers (NCA) and the National Park Service Rock Creek Park Nature Center, delighting sky enthusiasts since 1948 at its scenic location on the corner of Glover and Military Roads in the District. Convenient parking ...

Sunrise in the Gardens

Meadowlark Botanical Gardens 9750 Meadowlark Gardens, Vienna, VA, United States

(VA) (NOVA Parks) Enjoy the sunrise at Meadowlark Botanical Gardens when the gardens open at 5:45am on Sunday, July 14.  Sunrise is the perfect time for a peaceful walk, birding, or nature photography.  Portrait/posed photography is not permitted during these extended hours.  Regular garden admission or garden membership applies.

$4 – $8

Sunday Morning Bird Walk at Dyke Marsh

Dyke Marsh Alexandria, VA, United States

(VA) (Friends of Dyke Marsh) Join FODM for a bird walk every Sunday at 8 a.m. The Dyke Marsh Wildlife Preserve is a freshwater, tidal marsh on the Virginia side of the Potomac River in Fairfax County. It is a unit of the George Washington Memorial Parkway, U.S. National Park Service.

Free

Forest Bathing at Meadowlark

Meadowlark Botanical Gardens 9750 Meadowlark Gardens, Vienna, VA, United States

(VA) (NOVA Parks/Kindred Nature) Experience forest bathing to connect more deeply with nature, release stress, and enjoy summer in the gardens! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for a guided slow wander ...

$35

Fun with Flora and Fauna

Rock Creek Park Nature Center and Planetarium 5200 Glover Rd, Washington DC, United States

(DC) (National Park Service) Spend your afternoons at the Rock Creek Park Nature Center learning about our wild and wonderful urban oasis!  Park Rangers will teach kids of all ages about the fantastic flora and fauna in the park.

Monday Morning Birdwalk at Huntley Meadows

Huntley Meadows 3701 Lockheed Blvd, Alexandria, VA, United States

(VA) (Friends of Huntley Meadows) The Monday Morning Bird Walk is sponsored by the Friends of Huntley Meadows Park and takes place every Monday at 8 a.m. Following the walk, members of the group gather at the nearby Denny’s for breakfast and to compile the morning’s bird list. All are welcome.  

Free

Tuesday Morning Bird Walk at Kenilworth

Kenilworth Aquatic Gardens 1550 Anacostia Ave, NE, Washington DC, United States

(DC) (National Park Service) Join park rangers and expert volunteers on Tuesday mornings from 8:30-10:00am for a weekly bird walk at beautiful Kenilworth. Over 250 different species of birds have been spotted at Kenilworth Aquatic Gardens and Kenilworth Park! The park manages habitat for ground nesting, aquatic, and woodland birds.  Bring comfortable shoes, water, and binoculars if you have them ...

Guided Walk at Meadowlark

Meadowlark Botanical Gardens 9750 Meadowlark Gardens, Vienna, VA, United States

(VA) (NOVA Parks) Enjoy free garden admission and a guided walk around Meadowlark's 95 acres.  Each one-hour walk will be over hilly terrain, have a positive focus, and include a silent, meditative portion and a few interesting facts from our docent along the way. This is a drop-in activity.  No reservations are required. Ages 18+.

$4 – $8

Expert Is In: Plant Health

US Botanic Garden 100 Maryland Ave SW, Washington DC, United States

(DC) (US Botanic Garden) Want to know more about how we keep our plants healthy at the USBG? Drop by the Conservatory’s Garden Court to talk with Chelsea McKinley, USBG Plant Health Specialist about how we identify and battle pests and pathogens at the Garden. Bring your questions and connect with a USBG plant science professional in this Expert Is In ...

Free

Lunchtime Meditation and Mindfulness (Virtual)

(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...

55+ Kayak Tour of Little Seneca Lake

Black Hill Discovery Center 20926 Lake Ridge Drive, Boyds, MD, United States

(MD) (Montgomery Parks) Want to watch wildlife or just enjoy a peaceful paddle? Then join us for a leisurely kayak tour of Little Seneca Lake. We could see beaver, herons, maybe even a bald eagle. We’ll supply boats, paddles, and PFD’s. Adaptive equipment will be available to assist participants in getting in and out of the kayak. Basic paddling experience ...

$30

Yoga on the Magnolia Terrace

Carlyle House Historic Park 121 N. Fairfax Street, Alexandria, VA, United States

(VA) (NOVA Parks) Join our yoga instructor for an hour long Yoga Class on Carlyle House’s Magnolia Terrace. A gentle flow yoga class. We will build heat with sun salutations then progress to balance, deep stretching and finally relaxation. Please bring water, a towel, and yoga mat. Wear comfortable yoga wear.

$10
Capital Nature