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Tai Chi at Brookside Gardens

Brookside Gardens 1800 Glenallan Ave, Wheaton, MD, United States

(MD) (Montgomery Parks) Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The Forms are repetitive patterns that emphasize slow, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor.

$14

Animals in Winter

Locust Grove Nature Center 7777 Democracy Blvd, Bethesda, MD, United States

(MD) (Montgomery Parks)  Join us for our winter season theme of “Animals in Winter”. All season long learn about how different animals survive and thrive in the cold winter months through self guided activities and programs at the nature center. This theme month will be span over the winter season starting on December 2 and ending on February 29 .

Free

Animals in Winter

Locust Grove Nature Center 7777 Democracy Blvd, Bethesda, MD, United States

(MD) (Montgomery Parks)  Join us for our winter season theme of “Animals in Winter”. All season long learn about how different animals survive and thrive in the cold winter months through self guided activities and programs at the nature center. This theme month will be span over the winter season starting on December 2 and ending on February 29 .

Free

FeederWatch Thursday

Locust Grove Nature Center 7777 Democracy Blvd, Bethesda, MD, United States

(MD) (Montgomery Parks) Join us at Locust Grove Nature Center for Project FeederWatch. Project FeederWatch is a seasonal community science project, where participants count the different species of birds that flock to a bird feeder. All levels of birders are welcome. Registration is encouraged, just so we can notify participants of cancellations. If you have any questions, please feel free ...

Free

FeederWatch Thursday

Locust Grove Nature Center 7777 Democracy Blvd, Bethesda, MD, United States

(MD) (Montgomery Parks) Join us at Locust Grove Nature Center for Project FeederWatch. Project FeederWatch is a seasonal community science project, where participants count the different species of birds that flock to a bird feeder. All levels of birders are welcome. Registration is encouraged, just so we can notify participants of cancellations. If you have any questions, please feel free ...

Free

Rock Pigeon History, Biology and Behavior with Rosemary Mosco (Virtual)

(VA) (Audubon Society of N. Virginia) Join us for an author talk with Rosemary Mosco, author of A Pocket Guide to Pigeon Watching, a book that takes a closer look at this common bird. Her travel-sized book details pigeons’ coloration, field marks, and anatomy. But it’s more than a field guide. It’s also an informative account of pigeon history, biology, ...

$10 – $15

Rock Pigeon History, Biology and Behavior with Rosemary Mosco (Virtual)

(VA) (Audubon Society of N. Virginia) Join us for an author talk with Rosemary Mosco, author of A Pocket Guide to Pigeon Watching, a book that takes a closer look at this common bird. Her travel-sized book details pigeons’ coloration, field marks, and anatomy. But it’s more than a field guide. It’s also an informative account of pigeon history, biology, ...

$10 – $15

Medicinal Plants at the Conservatory

U.S. Botanic Garden 100 Maryland Ave SW, Washington DC, United States

(DC) (US Botanic Garden) Drop by the Conservatory's Garden Court to talk with Emily Ogwin, USBG Gardener, about medicinal plants. Bring your questions and connect with USBG plant science professionals in this Expert Is In program.

Free

Medicinal Plants at the Conservatory

U.S. Botanic Garden 100 Maryland Ave SW, Washington DC, United States

(DC) (US Botanic Garden) Drop by the Conservatory’s Garden Court to talk with Emily Ogwin, USBG Gardener, about medicinal plants. Bring your questions and connect with USBG plant science professionals in this Expert Is In program.

Free

Lunchtime Meditation and Mindfulness (Virtual)

(DC) (Smithsonian) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of it inspired by nature.

Free

Lunchtime Meditation and Mindfulness (Virtual)

(DC) (Smithsonian) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of it inspired by nature.

Free

Winter Wreath Design at the Conservatory

U.S. Botanic Garden 100 Maryland Ave SW, Washington DC, United States

(DC) (US Botanic Garden) Join Arrin, owner of Tint Floral as she shares the elements of winter wreath construction and design during this drop-in demonstration. Learn to identify plant materials that will last well and look beautiful in a wreath, understand how to prep and construct those chosen elements, and bring a bit of winter wonder into your space. Visitor participation ...

Free
Capital Nature