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Pranic Healing in Nature

Brookside Gardens 1800 Glenallan Ave, Wheaton, MD, United States

(MD) (Montgomery Parks) Nature is teeming with life-force also known as prana. Learn how to recharge by harnessing this energy and helping release pain, stress, and anxiety. This self-healing experience combines breathwork, meditation and instruction of prana and chakra concepts. Program involves standing, sitting, and lying down. Please bring a blanket and dress for the outdoors. Instructor: Charu Chundury, certified ...

$35

Suitland Parkway Volunteer Day

Suitland Parkway 2401 Alabama Ave SE, Washington, DC, United States

(DC) (Ward 8 Woods) Give back to the earth, exercise your body, spend time in nature and meet cool people with the Ward 8 Woods Conservancy. Known as a busy commuter route between central Washington to its eastern suburbs, the Suitland Parkway is also a nature preserve, flanked on each side by over 300 acres of forested hillside. Sadly, the ...

Free

Sunday Morning Bird Walk at Dyke Marsh

Dyke Marsh Alexandria, VA, United States

(VA) (Friends of Dyke Marsh) Join FODM for a bird walk every Sunday at 8 a.m. The Dyke Marsh Wildlife Preserve is a freshwater, tidal marsh on the Virginia side of the Potomac River in Fairfax County. It is a unit of the George Washington Memorial Parkway, U.S. National Park Service.

Free

Native Plant Sale at Four Mile Run

Four Mile Run Farmers Market and Artisans Market 4109 Mt Vernon Ave, Alexandria, VA, United States

(VA) (Nature by Design) Nature By Design, an environmentally responsible full service plant nursery vends every Sunday at Four Mile Run Farmers' Market on Sundays from 9:00 a.m. to 1:00 p.m. The market is located at 4109 Mt. Vernon Avenue in Alexandria (Del Ray), just below S. Glebe Rd. Phone: 703-683-GROW (4769)

Earth Sangha Fall Open House and Native Plant Sale

Earth Sangha 51011 Backlick Rd, Annandale, VA, United States

(VA) (Earth Sangha) We're excited to announce the Earth Sangha's Fall Open House and Native Plant Sale on Sunday, October 6th, from 9am to 2pm!! Visit us at the Wild Plant Nursery (6100 Cloud Dr. Springfield, VA 22152) and shop the DC region's most comprehensive collection of exclusively local-ecotype, native plants! All sales support our restoration work on local parkland. ...

Forest Bathing at Robinson Nature Center

Robinson Nature Center Cedar Lane, Columbia, MD, United States

(MD) (Howard County Recreation and Parks) Join Laura Armstrong Falvey, a certified forest bathing guide with Chesapeake Nature Connection, on a walk to learn to engage the senses and appreciate the benefits of being immersed in a natural environment. Slowing down and spending mindful time in nature is proven to regulate your blood pressure, increase immunity, and reduce production of ...

$20

Exhibit: Recovering Our Night Sky

Smithsonian National Museum of Natural History 1000 Madison Drive NW, Washington, DC, United States

(DC) (Smithsonian Natural History Museum) What do brighter nights mean for people and wildlife? Through over 100 photographs, nearly 250 objects, interactive experiences, tactile models, and a theater program, discover why dark nights matter, rekindle your connection with the night sky, and consider how much light at night is enough—for whom, for what purpose, and who gets to decide? Open ...

Free

Harpists in Nature

Black Hill Discovery Center 20926 Lake Ridge Drive, Boyds, MD, United States

(MD) (Montgomery Parks) Join us for an afternoon of beautiful harp music and the natural beauty of Black Hill all around you. No need to register; just come to the Discovery Center and enjoy.

Free

Monday Morning Birdwalk at Huntley Meadows

Huntley Meadows 3701 Lockheed Blvd, Alexandria, VA, United States

(VA) (Friends of Huntley Meadows) The Monday Morning Bird Walk is sponsored by the Friends of Huntley Meadows Park and takes place every Monday at 8 a.m. Following the walk, members of the group gather at the nearby Denny’s for breakfast and to compile the morning’s bird list. All are welcome.  

Free

An Immersion in Nature Japanese Forest Bathing, Urban Style

S. Dillon Ripley Center 1100 Jefferson Dr SW, Wasington DC, United States

(DC) (Smithsonian Associates) Shinrin-yoku (translated as “forest bathing”) began in Japan in the 1980s. Rooted in Shinto and Buddhist traditions of reverence for nature, the practice involves a full sensory immersion in the outdoors. Experience forest bathing as Melanie Choukas-Bradley, a certified nature and forest-therapy guide and author of several nature books, including Wild Walking—A Guide to Forest Bathing Through the ...

$60 – $75

Autumn Walk at Meadowlark

Meadowlark Botanical Gardens 9750 Meadowlark Gardens, Vienna, VA, United States

(VA) (NOVA Parks) Enjoy the autumn colors on a guided walk around Meadowlark's 95 acres.  Each one-hour walk will be over hilly terrain, have a positive focus, and include a silent, meditative portion and a few interesting facts from our docent along the way. This is a drop-in activity.  No reservations are required. Ages 18+.

$4 – $8

Bug Hunt at Black Hill

Black Hill Discovery Center 20926 Lake Ridge Drive, Boyds, MD, United States

(MD) (Montgomery Parks) Come get your bug on, hunting for insects of all shapes, sizes, and colors in the meadow. Bring your catch back to the naturalist to help identify and learn more about what you found. Be sure to wear sunscreen, a hat, and bring along some water to drink. Nets and other equipment provided. Drop by anytime during ...

$7
Capital Nature