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Forest Bathing Walk in the Gardens

Green Spring Gardens 4603 Green Spring Rd, United States

(VA) (Fairfax County Parks) Experience Green Spring Gardens with all of your senses. Join Ana Ka’ahanui, co-founder of local nonprofit Capital Nature for a slow, meditative walk around the gardens. Contemplative, but more active than meditation, this forest bathing walk will help reduce blood pressure, boost immunity, and enhance mood and creativity. Decompress and feel a deeper connection with the ...

$35

Healing Connections Through Nature & The Arts

Brookside Gardens 1800 Glenallan Ave, Wheaton, MD, United States

(MD) (Montgomery Parks) This self-care workshop will blend meditative practices in nature with art therapy and group discussion to build holistic wellness. Explore mindfulness skills to create your heart-felt resiliency routine for handling stress and providing peace of mind and body. Learn nurturing techniques that help build internal resources for spiritual and emotional health.

$60

Intro to Nature Journaling

National Portrait Gallery 800 G St NW, Washington, DC, United States

(DC) (Smithsonian National Portrait Gallery) Join art educator and nature lover Kristin Bauersfeld in a workshop that combines nature, journaling, and art. In this session, inspired by the exhibition, Forces of Nature, Bauersfeld will lead visitors through a lesson in contour line drawing and introduce them to nature journaling. After, visitors will get a chance to create nature inspired art ...

Connecting with Plant Music (Virtual)

US Botanic Garden 100 Maryland Ave SW, Washington DC, United States

(DC) (US Botanic Garden) Join Joe Patitucci, artist and co-creator of PlantWave, for an exciting journey into the world of plant music. In this online lecture, we'll explore how technology translates the bio-data of plants into beautiful, ambient music. Joe will share the origins of his invention, explain how it works, and discuss its significance for sustainability and plant conservation. ...

Free

Create a Floral Crown

Hillwood 4155 Linnean Avenue NW, Washington DC, United States

(DC) (Hillwood) Celebrate the season with a fun floral creation!  Adorn your summer attire with a wearable wreath crafted of seasonal roses, zinnias, and more. As the crown will be made with fresh flowers, the piece will remain at its ideal freshness for about one or two days. All materials are included.  Payment is required in advance due to materials fees ...

$65 – $75

Campfire Saturday at Burke Lake

Burke Lake Park 7315 Ox Rd, Fairfax Station, VA, United States

(VA) (Fairfax County Parks) Join us for an evening campfire the whole family can enjoy. During the program we will explore the wonders of our natural world. Our programs may include nature walks, interactive activities, animal presentations, or other opportunities to learn about nature and our place in it. Includes s’mores. Children must be accompanied by a registered adult. Ages ...

$10

Movie in the Meadow: The Hidden Life of Trees

U.S. National Arboretum 24th & R St NE, Washington DC, United States

(DC) (US National Arboretum) Join us for an outdoor movie in the National Arboretum's Ellipse Meadow for "The Hidden Life of Trees", a documentary based on the bestselling book by Peter Wohlleben. According Rotten Tomatoes, where this movie has a 95% approval rating, "a walk in the woods will never be the same after watching ." Bring a picnic and ...

Free

Full Moon Meditation

Riverbend Park 8700 Potomac Hills St, Great Falls, VA, United States

(VA) (Fairfax County Parks) Take time to set intentions for the next month while engaging in mindfulness practices under the full moon along the Potomac River. A variety of techniques such as breathwork, gentle stretches and purposeful movement will be used. Please bring your own yoga mat or camping chair. Appropriate for all skill levels. Adults.

$12

Wetlands and Wildflower Walk at Jug Bay

Jug Bay Wetlands Sanctuary 1361 Wrighton Road, Lothian, MD, United States

(MD) (Maryland Native Plant Society) Come and explore Jug Bay, the tidal freshwater wetland along the Patuxent River with MNPS Board member, Bradley Simpson. Nestled in the coastal plain, this wetland boasts bald cypress, lizard’s tail, spatterdock, pickerelweed, blueberries, male-berry, coastal sweet pepperbush, Virginia sweetspire, and so much more! If we are lucky, we will see orchids in bloom from ...

Invasive Plant Removal at Broad Branch

(DC) (Rock Creek Park) Join Rock Creek Conservancy, the National Park Service, and Weed Warrior Leader Kathy Sykes for this invasive plant removal restoration event in Rock Creek Park. Invasive plants are a major threat to our fragile forests, and stopping their spread helps allow native plants to thrive in the understory. Event location, directions, and information will be sent ...

Free

Exhibit: Forces of Nature

National Portrait Gallery 800 G St NW, Washington, DC, United States

(DC) (National Portrait Gallery) “Forces of Nature: Voices that Shaped Environmentalism” presents some of the key people—scientists, politicians, activists, writers and artists—whose work has influenced attitudes toward the environment in the United States from the late 19th century until today. The exhibition traces a history of the movement from turn-of-the-20th-century conservationism to mid-20th-century environmentalism and its backlash. It also addresses ...

Free

Harpists in Nature

Black Hill Discovery Center 20926 Lake Ridge Drive, Boyds, MD, United States

(MD) (Montgomery Parks) Join us for an afternoon of beautiful harp music and the natural beauty of Black Hill all around you. No need to register; just come to the Discovery Center and enjoy.

Free
Capital Nature