Full Moon Forest Bathing at National Arboretum
U.S. National Arboretum 24th & R St NE, Washington DC, United States(DC) (Friends of the National Arboretum) Join our nature and forest therapy guide in this two-hour program that encourages you to slow down and take in the National Arboretum through all your senses. Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses for health benefits. The benefits are immense: boosted immunity, lowered ...