(MD) (Montgomery Parks) Enjoy yoga held in a peaceful setting under the cover of the Japanese Tea House. Designed to increase flexibility and physical strength and to cultivate mental focus, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. This class will be held in the Japanese Tea House, located in the Gude ...
(MD) (Montgomery Parks) Discover the hidden flora and fauna of Brookside Gardens and the neighboring forest with award winning naturalist, storyteller, and environmental educator Alonso Abugattas. Learn more about the fascinating relationships between plants and wildlife as you discover the local ecosystems that can exist in your own backyard. This guided tour will help you see the natural world of ...
(DC) (Friends of Anacostia Park) Join our Friends Corps Grounds Crew and help care for Anacostia Park. Activities will include invasive species removal (training provided), trash cleanup, and other projects needed to help keep the park a safe and welcoming place for all. Supplies are provided. Meeting point is the skating pavilion. Sign up using this form to help us ...
(DC) (Rock Creek Conservancy) Join Rock Creek Conservancy, the National Park Service, and Weed Warrior Leader Rena Subotnik for this invasive plant removal restoration event in Rock Creek Park. Invasive plants are a major threat to our fragile forests, and stopping their spread helps allow for a thriving native understory. Event location, directions, and information will be sent from the ...
(VA) (Fairfax County Parks) Experience Green Spring Gardens with all of your senses. Join Ana Ka’ahanui, co-founder of local nonprofit Capital Nature for a slow, meditative walk around the gardens. Contemplative, but more active than meditation, this forest bathing walk will help reduce blood pressure, boost immunity, and enhance mood and creativity. Decompress and feel a deeper connection with the ...
(MD) (Montgomery Parks) This self-care workshop will blend meditative practices in nature with art therapy and group discussion to build holistic wellness. Explore mindfulness skills to create your heart-felt resiliency routine for handling stress and providing peace of mind and body. Learn nurturing techniques that help build internal resources for spiritual and emotional health.
(DC) (Smithsonian National Portrait Gallery) Join art educator and nature lover Kristin Bauersfeld in a workshop that combines nature, journaling, and art. In this session, inspired by the exhibition, Forces of Nature, Bauersfeld will lead visitors through a lesson in contour line drawing and introduce them to nature journaling. After, visitors will get a chance to create nature inspired art ...
(DC) (US Botanic Garden) Join Joe Patitucci, artist and co-creator of PlantWave, for an exciting journey into the world of plant music. In this online lecture, we'll explore how technology translates the bio-data of plants into beautiful, ambient music. Joe will share the origins of his invention, explain how it works, and discuss its significance for sustainability and plant conservation. ...
(DC) (Hillwood) Celebrate the season with a fun floral creation! Adorn your summer attire with a wearable wreath crafted of seasonal roses, zinnias, and more. As the crown will be made with fresh flowers, the piece will remain at its ideal freshness for about one or two days. All materials are included. Payment is required in advance due to materials fees ...
(VA) (Fairfax County Parks) Join us for an evening campfire the whole family can enjoy. During the program we will explore the wonders of our natural world. Our programs may include nature walks, interactive activities, animal presentations, or other opportunities to learn about nature and our place in it. Includes s’mores. Children must be accompanied by a registered adult. Ages ...
(DC) (US National Arboretum) Join us for an outdoor movie in the National Arboretum's Ellipse Meadow for "The Hidden Life of Trees", a documentary based on the bestselling book by Peter Wohlleben. According Rotten Tomatoes, where this movie has a 95% approval rating, "a walk in the woods will never be the same after watching ." Bring a picnic and ...
(VA) (Fairfax County Parks) Take time to set intentions for the next month while engaging in mindfulness practices under the full moon along the Potomac River. A variety of techniques such as breathwork, gentle stretches and purposeful movement will be used. Please bring your own yoga mat or camping chair. Appropriate for all skill levels. Adults.
