- Events
- Wellness
- No events scheduled for February 18, 2024.
- No events scheduled for February 19, 2024.
Week of Events
REACH to Forest
REACH to Forest
(DC) (Kennedy Center) Join the Kennedy Center for a two-week exploration of art, science, and nature where humans and forest converge. The festival includes exhibitions + installations, compelling works from international + local artists, films, poetry, culinary, and panels on forests and more!
Tai Chi at Brookside Gardens
Tai Chi at Brookside Gardens
(MD) (Montgomery Parks) Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The Forms are repetitive patterns that emphasize slow, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor.
Full Moon Meditation
Full Moon Meditation
(VA) (Fairfax County Parks) (Adults) Take time to set intentions for the next month while engaging in mindfulness practices under the full moon along the Potomac River. A variety of techniques such as breathwork, gentle stretches and purposeful movement will be used. Please bring your own yoga mat or camping chair. Appropriate for all skill levels.