(DC) (Smithsonian Associates) Immerse yourself in the Japanese practice of forest bathing as Melanie Choukas-Bradley introduces its history and how-tos. Learn creative ways to reduce holiday stress and banish winter blues by connecting with nature close to home. Shinrin-yoku, or forest bathing, originated in the 1980s as a restorative and meditative practice of connecting with nature and disconnecting from the ...