Capital Nature

(VA) (Friends of Dyke Marsh) Join FODM for a bird walk every Sunday at 8 a.m. The Dyke Marsh Wildlife Preserve is a freshwater, tidal marsh on the Virginia side of the Potomac River in Fairfax County. It is a unit of the George Washington Memorial Parkway, U.S. National Park Service.

(VA) (Friends of Huntley Meadows) The Monday Morning Bird Walk is sponsored by the Friends of Huntley Meadows Park and takes place every Monday at 8 a.m. Following the walk, members of the group gather at the nearby Denny’s for breakfast and to compile the morning’s bird list. All are welcome.  

(VA) (Arlington Parks) No school today! Come build a village for fairies, toads, skinks and trolls. We'll mix up some magic potions to take home too! Please wear clothes that can get wet and dirty. Ages 5 to 12. Registration Required.

(DC) (National Park Service) Join park rangers and expert volunteers on Tuesday mornings from 8:30-10:00am for a weekly bird walk at beautiful Kenilworth. Over 250 different species of birds have been spotted at Kenilworth Aquatic Gardens and Kenilworth Park! The park manages habitat for ground nesting, aquatic, and woodland birds.  Bring comfortable shoes, water, and binoculars if you have them ...

(DC) (Tregaron Conservancy) Join David Harold for Tai Chi practice on Tuesdays, Wednesdays and Thursdays. We will gather west of the Lily Pond near the entrance at Klingle Road NW. David is passionate about making Taiji and Qigong practice and principles accessible. For 15 years, he led a free, weekly public outdoor practice in Winston-Salem, NC. That practice continues to be led ...

(VA) (NOVA Parks) This is a very special tour that we can only offer when the conditions line up just right. Enjoy a relaxing sunset before night falls, then watch as the skies darken before the full moon rises like a fireball and illuminates the water! We will begin with a brief paddling instruction overview before heading out. Previous kayak ...

(VA) (Northern Virginia Bird Alliance) Butterfly and dragonfly surveys are carried out in temperate months (April-October), normally on Friday mornings, at one of four sites around Occoquan Bay, all within the 15-mile diameter circle established for the annual North American Butterfly Association's Annual Count. The results of these surveys are made available to the participants and other interested individuals and ...

(MD) (Montgomery Parks) This is a no rider left behind group ride – think “party pace.” This is a perfect way to meet other riders and build skills on your bike. We do have a limited number of bikes and Helmets available free of charge in case you don’t have one (we will ask to hold something as collateral during ...

(MD) (Montgomery Parks) This is a no rider left behind group ride – think “party pace.” This is a perfect way to meet other riders and build skills on your bike. We do have a limited number of bikes and Helmets available free of charge in case you don’t have one (we will ask to hold something as collateral during ...

(MD) (Montgomery Parks) Who’s out and about in Wheaton Regional Park once the sun sets? Join us for an evening experience to find out! Please note that each month focuses on a different theme! This month - bats! Adults and children must register.

(DC) (Casey Trees) Welcome to our fall season of Community Tree Plantings! Join us in planting trees at Anacostia Park. You provide the volunteers, we provide all the necessary tools and supplies to plant the trees. Participants will receive a hands-on training on site. After learning the tools and techniques, participants will be split up into groups supervised by a ...

(VA) (Kindred Nature) Experience forest bathing to connect more deeply with nature, release stress, and enjoy fall colors at Meadowlark Botanical Gardens! Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a way to immerse your senses in the natural world. Slow down, relax, and join certified forest bathing guide Ilana Rubin of Kindred Nature for a guided slow ...

(VA) (Fairfax County Parks) (6-11 years) See the best that our park has to offer with topics that fit your interests. Explore different features of the park with hands-on science and nature activities tailored to young people with disabilities. A different topic each month. Parents must be accessible during the program but are not required to register. More Fairfax County ...

(VA) (NOVA Parks) Join our yoga instructor for an hour long Yoga Class on Carlyle House’s Magnolia Terrace. A gentle flow yoga class. We will build heat with sun salutations then progress to balance, deep stretching and finally relaxation. Please bring water, a towel, and yoga mat. Wear comfortable yoga wear.

(DC) (Friends of Kenilworth Aquatic Gardens) Join the Anacostia Watershed Society for a canoe tour of the Anacostia River to explore the ecological and historical changes that have occurred in the river and in the communities around the river. We will have the opportunity to witness some of the restoration of river habitats and how it has caused the rebound ...

(VA) (Fairfax County Parks) (4-Adult) Join us for a rare opportunity to explore the boardwalk under a bright full moon on this fall evening. We will look and listen for wildlife as we explore the forest and marsh trails. More Fairfax County nature programs can be found here.