Capital Nature

(VA) (Friends of Dyke Marsh) Join FODM for a bird walk every Sunday at 8 a.m. The Dyke Marsh Wildlife Preserve is a freshwater, tidal marsh on the Virginia side of the Potomac River in Fairfax County. It is a unit of the George Washington Memorial Parkway, U.S. National Park Service.

(DC) (National Park Service) Join insect expert Jenny and Kenilworth Aquatic Gardens on a guided insect tour of the park! Learn more about the insects that call the gardens home!  

(MD) (Potomac Riverkeeper) Get ready for an epic end-of-summer celebration with RiverPalooza’s Goodbye Summer Celebration! Shenandoah Riverkeeper Mark Frondorf, Potomac Riverkeeper Dean Naujoks, and Upper Potomac Riverkeeper Brent Walls are thrilled to announce this exciting whitewater celebration on one of the most beautiful stretches of the river.

(VA) (Friends of Huntley Meadows) The Monday Morning Bird Walk is sponsored by the Friends of Huntley Meadows Park and takes place every Monday at 8 a.m. Following the walk, members of the group gather at the nearby Denny’s for breakfast and to compile the morning’s bird list. All are welcome.  

(DC) (National Park Service) Join park rangers and expert volunteers on Tuesday mornings from 8:30-10:00am for a weekly bird walk at beautiful Kenilworth. Over 250 different species of birds have been spotted at Kenilworth Aquatic Gardens and Kenilworth Park! The park manages habitat for ground nesting, aquatic, and woodland birds.  Bring comfortable shoes, water, and binoculars if you have them ...

(DC) (Tregaron Conservancy) Join David Harold for Tai Chi practice on Tuesdays, Wednesdays and Thursdays. We will gather west of the Lily Pond near the entrance at Klingle Road NW. David is passionate about making Taiji and Qigong practice and principles accessible. For 15 years, he led a free, weekly public outdoor practice in Winston-Salem, NC. That practice continues to be led ...

(VA) (Arlington Parks) Regardless of the weather or season, there are always neat plants, mosses, lichens, and fungi to see if you look closely! Each participant will be given a magnifying hand lens to use during the walk, and we'll explore the incredible micro-worlds of mosses and other plants, fungi, even invertebrates! Teens ages 12 and up welcome to attend ...

(DC) (Tregaron Conservancy) Join David Harold for Tai Chi practice on Tuesdays, Wednesdays and Thursdays. We will gather west of the Lily Pond near the entrance at Klingle Road NW. David is passionate about making Taiji and Qigong practice and principles accessible. For 15 years, he led a free, weekly public outdoor practice in Winston-Salem, NC. That practice continues to be led ...

(DC) (Anacostia Watershed Society) Explore the Anacostia River while riding in one of our open-air boats as part of the Anacostia River Explorers program. Anacostia Watershed Society staff will take participants on a one hour tour of the river while discussing natural and cultural history along with restoration efforts. You will experience the joy of being out on the water ...

(DC) (Rock Creek Conservancy) Join Rock Creek Conservancy and Sarah DeWitt, Certified Forest Therapy Guide for a two-hour gentle walk to help you slow down and reconnect with yourself, nature, and your community. Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses. This forest bathing walk will begin with some gentle mindful ...

(VA) (NOVA Parks) Join our yoga instructor for an hour long Yoga class on Carlyle’s Magnolia Terrace. Afterwards, enjoy a mocktail with yoga participants and staff. Mocktails will change based on the month and will be announced on our social media! Yoga Happy Hours are a fundraiser for new exhibit cases in the museum and sponsored by the Friends of Carlyle ...

(VA) (Arlington Parks) Join us for a hike through the habitats of Glencarlyn Park at night. We'll see what kind of critters come out in the dark and what comes out after them. Families.

(VA) (Capital Nature and NOVA Parks) Join NOVA Parks Roving Naturalist Matt Felperin and Ana Ka'ahanui of Capital Nature on a quest to attract and identify these nocturnal fliers using bedsheets and black lights. While butterflies usually get most of the attention as beautiful flying insects and key pollinators, moths are more critical to the ecosystem than most realize! There ...

(DC) (Rock Creek Conservancy) Join Rock Creek Conservancy, the National Park Service, and Weed Warrior Leader Rena Subotnik for this invasive plant removal restoration event in Rock Creek Park. Invasive plants are a major threat to our fragile forests, and stopping their spread helps allow for a thriving native understory. Event location, directions, and information will be sent from the ...

(DC) (Friends of Kenilworth Aquatic Gardens) Charles will facilitate your exploration of awareness, align you with your values, and encourage you to take intentional action. Using the principles of yoga in practice, we want you to connect to your preconditioned self, and move from mechanical behavior patterns to a more realized way of living.