Capital Nature

(VA) (Audubon Society of Northern VA) This program is part of the Audubon Society of Northern Virginia's Stretch Our Parks initiative, in partnership with Upton Hill Regional Park. Your birding guide is Ron Grimes, a Virginia Master Naturalist, experienced bird walk leader, and member of the Board of Directors of the Audubon Society of Northern Virginia. Newer and seasoned birders ...

(VA) (Fairfax County Parks) (4-Adult) Join us as we search for tadpoles, dragonfly nymphs and water scorpions to catch and release. Learn about how they reflect the health of the pond. Meets at Walney Pond. Children must be accompanied by an adult registered in the program.

(MD) (Nature Forward) We’re happy to offer this introductory workshop where you’ll learn how to create sketches using ink and a limited number of watercolor pencils. This approach is especially useful if you want to do field sketching as you only need to carry your journal and a few supplies in your backpack. Nature Forward member and artist Jen Brown ...

(VA) (Fairfax County Parks) (2-6 yrs.) Pretend to be a penguin, wolf and beaver dad as you learn about these doting fathers. Meet live animals and make a craft for your favorite father/grandfather. Child must be accompanied by an adult.  

(DC) (DC Bird Alliance) Come and go as you please. Get to know the 1,364 trees that may be removed. Get to know the birds that call these trees home. Every Tuesday morning, 8-11am.

(DC) (National Park Service) Join park rangers and expert volunteers on Tuesday mornings from 8:30-10:00am for a weekly bird walk at beautiful Kenilworth. Over 250 different species of birds have been spotted at Kenilworth Aquatic Gardens and Kenilworth Park! The park manages habitat for ground nesting, aquatic, and woodland birds.  Bring comfortable shoes, water, and binoculars if you have them ...

(VA) (Fairfax County Park) (16-Adults) Take a 30 minute stroll on shaded paths to learn how to identify some lovely local ferns. Then spend some time drawing ferns in our shelter (using cuttings from staff gardens) or borrow a portable chair and find a nearby fern to sketch. Tips for simplifying fern drawings and sketching key features will be discussed. Your ...

(MD) (Nature Forward) Summer arrives and it’s likely to be hot, so we’ll keep our pace along Maryland’s C&O Canal to a shuffle as we visit spots along the Potomac River parkland. We’ll stop often to observe birds, wildflowers, butterflies, dragonflies, snakes, and whatever else we may find underfoot or overhead.

(VA) (NOVA Parks) Enjoy a walk through Meadowlark Botanical Gardens with your favorite canine on our special Pup Days at Meadowlark Botanical Gardens on the first and third Wednesdays of the month from 10am to 7pm. (through October). Please note:  Garden admission ends at 6:30pm.

(VA) (NOVA Parks) Join our yoga instructor for an hour long Yoga Class on Carlyle House’s Magnolia Terrace. A gentle flow yoga class. We will build heat with sun salutations then progress to balance, deep stretching and finally relaxation. Please bring water, a towel, and yoga mat. Wear comfortable yoga wear.

(VA) (Fairfax County Parks) (6-Adult) Buzz through the ins and outs of a bee colony. Learn about the park's history of bees, how colonies thrive and grow and watch as we open the bee boxes. End the fun evening with a sweet taste of honey.

(MD) (Nature Forward) Join Garden Manager Alice Sturm in the exploration of the many native plant gardens Woodend has to offer. Learn what native herbs do well in certain conditions and gather ideas for your own home garden!

(VA) (Fairfax County Parks) (6-Adult) Come celebrate the longest day of the year, when the earth wears a green cloak. Learn to separate fact and fiction regarding midsummer and its celestial events. Head out on a hike as we wait for the sun to set and enjoy roasting marshmallows around a campfire.

(VA) (Fairfax County Parks) (Adults) Take time to set intentions for the next month while engaging in mindfulness practices under the full moon along the Potomac River. A variety of techniques such as breathwork, gentle stretches and purposeful movement will be used. Please bring your own yoga mat or camping chair. Appropriate for all skill levels.

(VA) (Audubon Society of Northern VA) This bird walk is part of ASNV’s Stretch Our Parks initiative, in partnership with the Four Mile Run Conservatory Foundation. Morning is a great time for a bird walk through Four Mile Run Park! To see what birds have been observed here previously, take a look at the Four Mile Run Park eBird hotspot ...

(DC) (DC Bird Alliance) Welcome to a summer adventure you do not want to miss. Get ready to hit the road for a full day of fun, unforgettable memories and of course, birds! This is our magical itinerary ... 9:00 am - arrive Salisbury, MD (meetup TBD). We'll meet our guide(s) and follow them to Mt. Olive Church Rd for ...

(VA) (Fairfax County Parks) (4-Adult) Join us at the park to enjoy an evening of fireflies. Bring a plastic jar with a lid to catch and then release. Children must be accompanied by a registered adult.