(VA) (Friends of Dyke Marsh) Join FODM for a bird walk every Sunday at 8 a.m. The Dyke Marsh Wildlife Preserve is a freshwater, tidal marsh on the Virginia side of the Potomac River in Fairfax County. It is a unit of the George Washington Memorial Parkway, U.S. National Park Service.
(DC) (National Park Service) Join a NPS volunteer birder for a bird walk around the aquatic gardens. All are welcome including beginning birders. A limited amount of binoculars can be borrowed with a photo ID. It will be a slow paced walk covering about one mile. Over 250 different species of birds have been spotted at Kenilworth Aquatic Gardens and ...
(DC) (Friends of Kenilworth Aquatic Gardens) Forest bathing, also known as shinrin-yoku in Japanese, means “bathing in the essence of the forest” and is a scientifically proven therapeutic modality to aid in one’s physical, mental, and emotional well-being. Participate in a 120-minute Forest Bathing saunter guided by certified Nature and Forest Therapy instructor J. Sage Raindancer. Meander through the Kenilworth Aquatic ...
(MD) (Howard County Recreation and Parks) Join Laura Armstrong Falvey, a certified forest bathing guide with Chesapeake Nature Connection, on a walk to learn to engage the senses and appreciate the benefits of being immersed in a natural environment. Slowing down and spending mindful time in nature is proven to regulate your blood pressure, increase immunity, and reduce production of ...
(MD) (Montgomery Parks) Join us for an afternoon of beautiful harp music and the natural beauty of Black Hill all around you. No need to register; just come to the Discovery Center and enjoy.
