Capital Nature

(MD) (Montgomery Parks) Come see some of Meadowside Nature Center’s raptor ambassadors. Learn which of Maryland’s raptors would be on the move and how you can help migrating birds.

(MD) (Rock Creek Conservancy) You're invited to a symposium in collaboration with the exhibit "If The Forest Could Talk, What Would It Say?" by DC-based artist Sophia McCrocklin. Speakers include: Sophia McCrocklin, Rock Creek Conservancy, Jeanne Braha, Executive Director of Rock Creek Conservancy, and more. Join us as we celebrate the beautiful yet fragile forests of Rock Creek Park.

(DC) (Anacostia Parks and Community Collaborative) Join the Chesapeake Bay Foundation for our second annual DC Metro Area Volunteers as Chesapeake Stewards (VoiCeS) program! The course will include... 6 consecutive weeks of in-person sessions Expert speakers from various organizations Specialized topics including regenerative agriculture, environmental justice, climate change impacts on water quality, and critters of our rivers! Optional Saturday field ...

(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber. Held in the Visitor Center auditorium. Ages 18+ This class meets weekly.

(MD) (Montgomery Parks) Gardening has been proven to improve physical health, mental wellness, and cognitive ability! Join us for this 5-session series to learn how to grow native plants, herbs, or vegetables. This program is designed to support aspiring gardeners with disabilities. We will supply guidance and all materials, including accessible garden beds, worktables, and ergonomic garden tools.

(MD) (Montgomery Parks) Nature is teeming with life-force also known as prana. Learn how to recharge by harnessing this energy and helping release pain, stress, and anxiety. This self-healing experience combines breathwork, meditation and instruction of prana and chakra concepts. Program involves standing, sitting, and lying down. Please bring a blanket and dress for the outdoors. Instructor: Charu Chundury, certified ...