An Immersion in Nature Japanese Forest Bathing, Urban Style

S. Dillon Ripley Center 1100 Jefferson Dr SW, Wasington DC

(DC) (Smithsonian Associates) Shinrin-yoku (translated as “forest bathing”) began in Japan in the 1980s. Rooted in Shinto and Buddhist traditions of reverence for nature, the practice involves a full sensory immersion in the outdoors. Experience forest bathing as Melanie Choukas-Bradley, a certified nature and forest-therapy guide and author of several nature books, including Wild Walking—A Guide to Forest Bathing Through the ...

$60 – $75

Autumn Walk at Meadowlark

Meadowlark Botanical Gardens 9750 Meadowlark Gardens, Vienna

(VA) (NOVA Parks) Enjoy the autumn colors on a guided walk around Meadowlark's 95 acres.  Each one-hour walk will be over hilly terrain, have a positive focus, and include a silent, meditative portion and a few interesting facts from our docent along the way. This is a drop-in activity.  No reservations are required. Ages 18+.

$4 – $8

Bug Hunt at Black Hill

Black Hill Discovery Center 20926 Lake Ridge Drive, Boyds

(MD) (Montgomery Parks) Come get your bug on, hunting for insects of all shapes, sizes, and colors in the meadow. Bring your catch back to the naturalist to help identify and learn more about what you found. Be sure to wear sunscreen, a hat, and bring along some water to drink. Nets and other equipment provided. Drop by anytime during ...

$7

Bats and Beavers Cruise

Black Hill Discovery Center 20926 Lake Ridge Drive, Boyds

(MD) (Montgomery Join us for a sunset cruise aboard the pontoon boat. We’ll search for beaver lodges and feeding sites, and hopefully see some beavers! As the sun sets, we’ll use our bat detector to help us find feeding bats. Please register and pay for all participants. Ages 6+

$8

iNat Nite in the DMV (Virtual)

(DC) (MD) (VA) (Capital Nature) Join us for the October edition of iNaturalist Virtual ID Night. The topic this month is: Celebrate Aractober! We will have a fascinating presentation on spiders, and you will then have an opportunity to hone your arachnid identification skills using iNaturalist. Cosponsored with The Nature Conservancy (MD/DC Chapter) and Prince George’s County Dept. of Parks ...

Capital Nature