(DC) (Rock Creek Conservancy) Join Rock Creek Conservancy and Sarah DeWitt, Certified Forest Therapy Guide for a two-hour gentle walk to help you slow down and reconnect with yourself, nature, and your community. Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses. This forest bathing walk will begin with some gentle mindful ...
(DC) (National Park Service) Join a park ranger on Friday mornings through August 30th for a garden tour at beautiful Kenilworth Aquatic Gardens. The garden tour will begin at the visitors center. Learn more about birds at Kenilworth from NPS here
(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...
(MD) (Montgomery Parks) Join us for the magic of the full moon for a hike and campfire on each Friday nearest to the full moon. Feel free to bring your own hot dogs or food to warm over the fire, and we’ll provide marshmallows. Please register and pay for adults and children. Ages 10 and up.
(VA) (Arlington Parks) The whole family is invited to join us at Long Branch Nature Center for lots of old-fashioned fun. This engaging program will be filled with entertaining activities which may include stories, special animal guests, games, songs and of course, S’mores. (We will provide the marshmallows, chocolate & graham crackers).
