(DC) (Tregaron Conservancy) Step away for a time from the cares and concerns of the world by joining us on an immersive walk along Tregaron’s footpaths in the tradition of Shinrin-yoku or forest bathing. Our guide is Susan West Montgomery, a Kripalu certified outdoor mindfulness guide. Research shows that extended contemplative time in nature calms the mind, promotes well-being, and cultivates ...