Capital Nature

(VA) (Friends of Dyke Marsh) Join FODM for a bird walk every Sunday at 8 a.m. The Dyke Marsh Wildlife Preserve is a freshwater, tidal marsh on the Virginia side of the Potomac River in Fairfax County. It is a unit of the George Washington Memorial Parkway, U.S. National Park Service.

(VA) (Loudoun Wildlife Conservancy) Join Loudoun Wildlife Conservancy on a search for birds at this large, popular park in eastern Loudoun with extensive frontage along the Potomac River. Its rich bottomland forests, extensive wetlands and grassy areas are home to numerous species of birds. We’ll comb the park searching for winter visitors, residents and waterfowl. Find more Loudoun Wildlife Conservancy ...

(VA) (Arlington Parks) Spring is the time for new life, especially with our budding plants and trees. Come explore our earliest sprouting plants on this wild park hike. Families. Find more Arlington Parks nature programs here.

(VA) (NOVA Parks) Experience the beauty of spring woodlands on a guided walk through Meadowlark Botanical Gardens' Potomac Valley Collection! Led by Keith Tomlinson, former Meadowlark Garden Manager who developed and curated our native plant collection, this walk offers a unique opportunity to explore the region’s rich botanical diversity. With 45 years of experience in botanical gardens, museums, environmental education, ...

(DC) (Smithsonian) Celebrate the vast and varied insect world through the pages of early natural history books from the Smithsonian Libraries and Archives. Dazzling Diversity provides a glimpse into the wealth of recorded scientific knowledge in these books, and the continuing relevance of historical science to contemporary biodiversity research. It offers a snapshot of different classes of insects and their habitats, while showcasing ...

(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...

(MD) (Montgomery Parks) Are you fascinated by nature? Do you love being creative? Drop in for an unstructured time of creativity! Relax and de-stress with doodling, drawing, painting, collage and more. Materials will be provided along with a few project ideas. All attendees must register. Inclement weather could cancel this program. Be sure to check BrooksideNature.org for day-of event status. ...

(VA) (Loudoun Wildlife Conservancy) Join Loudoun Wildlife Conservancy’s Michael Sciortino, John Denice, and Bruce Hill for an early evening walk on this special property looking for birds; then as dusk settles in, we’ll hope to hear the “peent” of American Woodcock and see their incredible courtship display flight. Parking/meeting information will be emailed to registered participants. Find more Loudoun Wildlife ...

(VA) (NOVA Parks) Welcome spring's awakening with a mindful forest bathing experience on the Spring Equinox morning! As day and night find balance, join certified forest bathing guide Ilana Rubin of Kindred Nature to reconnect with nature’s growth after winter rest - from leaves starting to unfurl to early spring flowers emerging from the warming earth. Forest bathing (nature therapy) ...

(DC) (Nature Forward) The Vernal Equinox is the moment in which day and night are of equal length. This is the tipping point between astronomical winter and spring: from here on out, spring is full steam ahead. On this walk, we will experience this transition with the 2.5 mile Rapids Bridge Loop in Rock Creek Park. We will begin walking ...

(VA) (Arlington Parks) Spring beauties, bloodroot, trout lilies! Even before the last frost, some of our spring wildflowers brave the cold to put on a show. Come take a walk and we’ll discuss the fascinating lifestyle and ecology of these plants. Teens ages 12 and up welcome to attend with a registered adult. Adults.

(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...

(VA) (NOVA Parks) Welcome spring growth and balance with nature therapy at Winkler, where you'll experience deeper connections with nature, yourself, and community during this special spring equinox weekend gathering! Also known as "forest bathing," this mindful practice, with certified nature therapy guide Ilana Rubin of Kindred Nature, invites you to immerse your senses in the natural world, release stress, and ...

(VA) (Arlington Parks) Though roses haven't started to emerge, spring wildflowers are popping up all over Bon Air Park and they have some amazing stories to tell. Medicines, food, folklore and tales of life, love and survival. We'll start at the Rose Garden and explore the whole park. Teens ages 12 and up are welcome to attend with a registered ...

(MD) (Montgomery Parks) Take a closer look at the natural world through the lens of a camera in this beginner-friendly program. Learn tips and strategies for getting the most out of your outdoor photos and learn about nature along the way. Bring your camera (phone cameras count) or borrow one of ours. Meet in the Visitor Center and dress for ...

(VA) (Arlington Parks) Join us for an evening nature hike when the leaves aren’t out and the owls may be easier to spot. Give a hoot… literally as we learn about and try to call to our native nocturnal raptors. Dress for the weather.