Bird Walk at Kenilworth

Kenilworth Aquatic Gardens 1550 Anacostia Ave, NE, Washington DC

(DC) (National Park Service) We invite you to join National Park Service volunteer and expert birder Molly Hermann for an engaging bird walk at Kenilworth Aquatic Gardens. This event is open to all, including those new to birding. We encourage participants to bring water, sunscreen, and binoculars if available. A limited number of binoculars are available for loan with a photo ID. ...

Late Fall Walk at Meadowlark

Meadowlark Botanical Gardens 9750 Meadowlark Gardens, Vienna

(VA) (NOVA Parks) Enjoy free garden admission and a guided walk around Meadowlark's 95 acres on Tuesdays. Each one-hour walk will be over uneven, hilly terrain, have a positive focus, and include a silent, meditative portion and a few interesting facts from our docent along the way. Ages 18 and up.

Free – $8

Lunchtime Meditation and Mindfulness (Virtual)

(DC) (Smithsonian Asian Art Museum) Join our free online guided meditation on Tuesdays and Fridays. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections. Many of the art pieces are inspired by nature. All are welcome! No previous experience is required.