Forest Bathing at Hillwood

Hillwood Estate 4155 Linnean Avenue, NW, Washington

(DC) (Hillwood Estate, Museum & Gardens) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. Participants will ...

$30 – $35

Nature Journaling: Art of Birds

Locust Grove Nature Center 7777 Democracy Blvd, Bethesda

(MD) (Montgomery Parks) Learn how to connect with the natural world through the art and science of nature journaling in this monthly series for adults. Join a naturalist in a nature journaling session and learn how to observe the flora and fauna around you . Nature walks will be apart of this program. November's focus is birds . Please make ...