Capital Nature

(MD) (Montgomery Parks) Connect with and care for your inner self through the Strolls for Well-Being, an evidence based program that promotes emotional healing and wellness through connection to nature. Over the course of eight weeks, you will complete twelve walks individually in Brookside Gardens, on your own schedule and with a beautiful full-color, 110-page journal as your guide. Each ...

(DC) (Hillwood) The fall garden shines as plantings, accented by tens-of-thousands of chrysanthemums, begin to transition from the bright growth of summer to fall colors. Jessica Bonilla, director of horticulture, highlights her favorite fall features and first-hand stories of practical gardening lessons. Tickets are distributed at the Ellen MacNeille Charles Visitor Center upon opening each day. This thirty-minute tour is ...

(MD) (Montgomery Parks) Enjoy yoga held in a peaceful setting under the cover of the Japanese Tea House. Designed to increase flexibility and physical strength and to cultivate mental focus, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. This class will be held in the Japanese Tea House, located in the Gude ...