Capital Nature

(DC) (City Blossoms) Join us for free staff-led activities for children, families, neighbors, volunteers, and anyone who wants to drop by. Open Times are a chance for visitors (especially kids) to experience the garden through a variety of activities, such as cooking, art, and maintenance. Anyone who comes to lend a hand is welcome to take home some garden goodies as ...

(VA) (Green Spring Gardens) Bring your lawn chairs or blankets, pack a picnic dinner to enjoy on the lawn, and kick back and relax while listening to the sounds of live entertainment. There's also fun, interactive kids activities. This family friendly concert is free.

(DC) (Hillwood) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. Participants will be guided on a ...

(MD) (Montgomery Parks) Enjoy yoga held in a peaceful setting under the cover of the Japanese Tea House. Designed to increase flexibility and physical strength and to cultivate mental focus, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. This class will be held in the Japanese Tea House, located in the Gude ...