Week of Events
Sunday, October 19, 2025
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October 19, 2025 -Forest Bathing with Ana at Theodore Roosevelt Island
Forest Bathing with Ana at Theodore Roosevelt Island
(DC) (Casey Trees) Join naturalist and Certified Forest Therapy Guide, Ana Ka’ahanui from Capital Nature, for an introduction to forest bathing among the trees on Theodore Roosevelt Island. “Shinrin-yoku,” or taking in the forest atmosphere with all of your senses, is a way to slow down, unwind and connect to the natural world. Through a series of simple sensory exercises ...
Monday, October 20, 2025
No events on this day.
Tuesday, October 21, 2025
No events on this day.
Wednesday, October 22, 2025
No events on this day.
Thursday, October 23, 2025
No events on this day.
Friday, October 24, 2025
No events on this day.
Saturday, October 25, 2025
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October 25, 2025 -Forest Bathing at Hillwood
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October 25, 2025 -Sunset Nature Therapy at Meadowlark
Forest Bathing at Hillwood
(DC) (Hillwood Estate, Museum & Gardens) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. Participants will ...
Sunset Nature Therapy at Meadowlark
(VA) (NOVA Parks) As the sun meets the horizon surrounded by colorful autumn leaves, certified nature and forest therapy guide Ilana Rubin of Kindred Nature invites you to open your senses to life in the gardens. This unique evening offers a gentle way to release the day's tensions, find balance between day and night, and discover the tranquility of twilight ...