Yoga at the Arboretum

U.S. National Arboretum 24th & R St NE, Washington DC

(DC) (Friends of the National Arboretum) Join us for an invigorating morning of yoga and connection in the beauty of the arboretum with certified instructors from Bikram Yoga Works. This outdoor morning yoga class invites individuals of all levels to unlock the potential of their bodies through the FLEX’T™ workshop offered by Bikram Yoga Works. The class is meant to ...

$12

Autumn Nature Therapy: Colors of Change

Winkler Botanical Preserve 5400 Roanoke Ave., Alexandria

(VA) Welcome fall foliage color and find calm in the changing season with nature therapy (also known as “forest bathing”) at Winkler Botanical Preserve. Join us to release stress and deepen your connections with nature, yourself, and community. This mindful practice led by certified nature therapy guide Ilana Rubin of Kindred Nature invites you to immerse your senses in the ...

$40