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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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1 event,
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(DC) (Hillwood Estate, Museum & Gardens) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. Participants will ...
$30 – $35
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2 events,
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(DC) (Friends of the National Arboretum) Join us for an invigorating morning of yoga and connection in the beauty of the arboretum with certified instructors from Bikram Yoga Works. This outdoor morning yoga class invites individuals of all levels to unlock the potential of their bodies through the FLEX’T™ workshop offered by Bikram Yoga Works. The class is meant to ...
$12
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(VA) Welcome fall foliage color and find calm in the changing season with nature therapy (also known as “forest bathing”) at Winkler Botanical Preserve. Join us to release stress and deepen your connections with nature, yourself, and community. This mindful practice led by certified nature therapy guide Ilana Rubin of Kindred Nature invites you to immerse your senses in the ...
$40
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1 event,
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(MD) (Anacostia Watershed Society) Join Lindsay, Community Outreach Manager for Anacostia Watershed Society, for a sunset boat cruise along the Anacostia River on Tuesday, September 2nd. This cruise is meant to be meditative and reflective, allowing us to connect with nature and ourselves. This boat cruise is a part of AWS' pilot Forest Bathing Program. Forest Bathing, originally a Japanese ... |
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2 events,
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(DC) (Hillwood Estate, Museum & Gardens) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. Participants will ...
$30 – $35
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(VA) (NOVA Parks) As the sun sets at Meadowlark Botanical Gardens, give yourself the gift of slowing down. Join Ilana Rubin (Kindred Nature) and Toni Kim (Inner Sound Collective) for a restorative evening of nature therapy and sound meditation. We’ll wander gently—up to one mile through the beauty of autumn—before settling into immersive soundscapes of singing bowls, chimes, and drums ... |
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2 events,
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(DC) (Hillwood Estate, Museum & Gardens) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. Participants will ...
$30 – $35
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(DC) (Hillwood Estate, Museum & Gardens) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. Participants will ...
$30 – $35
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1 event,
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(MD) (Nature Forward) Join Forest Bathing guide Ana Ka’ahanui from Capital Nature in a soothing exploration and mindfulness walk through the forests at Woodend. Awaken your senses to Fall, connect to the present moment, and support your mental health and wellbeing.
$30 – $40
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1 event,
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(DC) (Casey Trees) Join naturalist and Certified Forest Therapy Guide, Ana Ka’ahanui from Capital Nature, for an introduction to forest bathing among the trees on Theodore Roosevelt Island. “Shinrin-yoku,” or taking in the forest atmosphere with all of your senses, is a way to slow down, unwind and connect to the natural world. Through a series of simple sensory exercises ...
$15
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2 events,
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(DC) (Hillwood Estate, Museum & Gardens) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. Participants will ...
$30 – $35
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(VA) (NOVA Parks) As the sun meets the horizon surrounded by colorful autumn leaves, certified nature and forest therapy guide Ilana Rubin of Kindred Nature invites you to open your senses to life in the gardens. This unique evening offers a gentle way to release the day's tensions, find balance between day and night, and discover the tranquility of twilight ...
$35
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1 event,
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(MD) (Montgomery Parks) Connect with nature through a forest bathing walk among the beautiful fall colors. Stroll the grounds and neighboring forest at a measured pace that allows you to notice the small miracles of nature unfolding. We’ll close the walk by enjoying hot tea and healthy snacks. Instructor: Ana Ka’ahanui, certified Forest Therapy Guide
$35
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1 event,
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(DC) (Politics & Prose) Join Melanie Choukas-Bradley, author of Wild Walking—A Guide to Forest Bathing Through the Seasons, The Joy of Forest Bathing, A Year in Rock Creek Park, and several other nature books for a fall forest bathing walk through the enchanting Tregaron Conservancy, a woodland garden tucked away in the midst of northwest Washington. We will meander under ...
$50
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