Capital Nature

(MD) (Montgomery Parks) Where do plants prefer? What kind of “look” would you like to design? Explore the needs of plants, how they fit your space, and how to plant communities while creating an aesthetic that works for you. This program is part of our #PlantNative series. Check out our nativescaping programs and learn how to incorporate native plants into your ...

(VA) (NOVA Parks) Join an instructor-led gentle flow yoga class on Carlyle House’s picturesque Magnolia Terrace. Start by building heat with sun salutations, then progress to balance, deep stretching and finally relaxation. Please bring water, a towel, and yoga mat.

(DC) (MD) (VA) (Capital Nature) Join us for the April special edition of iNaturalist Virtual ID Night. The topic this month is: Special Edition ID Night for City Nature Challenge by Deborah Barber. Cosponsored with The Nature Conservancy (MD/DC Chapter) and Prince George’s County Dept. of Parks and Recreation.  

(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber. Held in the Visitor Center auditorium. Ages 18+ This class meets weekly. More Montgomery Parks ...

(MD) (Montgomery Parks) There’s a whole world of plants and wildlife that stir under the light of the moon. Learn about gardening with the moon, then go on a night walk with a naturalist to see nocturnal flora and fauna. Ages 18+

(DC) (Hillwood) Celebrate the ecological value of native plants with a fun pot full of summer perennials. Take a short walk with Jessica Bonilla, director of horticulture, to see and hear how Hillwood is combining a beautiful aesthetic with sustainability. Then plant a container with native cultivars while learning container design basics and details on the pollinators these plants may ...

(VA) (NOVA Parks) Replenish your whole self with mindfulness at the breathtaking Meadowlark Botanical Gardens this spring! Journey through a transformative day of wellness featuring nature therapy, sound meditation, gentle yoga, and a nourishing meal – all culminating in a magical sunset gathering. Limited spaces available.