(MD) (Montgomery Parks) Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance and increasing flexibility. The Forms are repetitive patterns that emphasize slow, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor. No walk-ins will ...
(MD) (Montgomery Parks) Make a long-lasting beautiful wreath using fresh greens! Learn to make an evergreen wreath for your front door, complete with a pinecone and bow accents. Fee includes all materials for one wreath. Instructor: Jason Gedeik, Brookside Gardens staff.
(MD) (Montgomery Parks) Make a long-lasting beautiful wreath using fresh greens! Learn to make an evergreen wreath for your front door, complete with a pinecone and bow accents. Fee includes all materials for one wreath. Instructor: Jason Gedeik, Brookside Gardens staff.
