(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber. Held in the Visitor Center auditorium. Ages 18+ This class meets weekly. More Montgomery Parks ...
(MD) (Montgomery Parks) Designed to increase flexibility and physical strength and to cultivate mental focus, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. No walk-ins will be accepted. Location: Japanese Tea House (September – October) or Brookside Gardens Visitor Center (mid-October – February) Instructor: Tanory Ateek
(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber. Held in the Visitor Center auditorium. Ages 18+ This class meets weekly. More Montgomery Parks ...
(VA) (Arlington Parks) Join us to investigate some live animal specimens! Kids will be their own scientists and get to see, touch and safely examine a variety of animal species. What's the difference between a frog, toad and salamander? How are they similar? Where can they found in nature? Ages 8 to 12. Find more Arlington Parks nature programs here.
(VA) (Arlington Parks) Explore the park at night when the moon is full! We will search for salamanders along Long Branch Creek. Dress warmly and bring a flashlight if you have one! Event will take place rain or moon-shine! Families. Find more Arlington Parks nature events here.
(VA) (NOVA Parks) From author Lucy Jones, we’ll be covering the book “Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul”, a look at how humans scientifically need the great outdoors to be healthy. This book is an amazing body of research that tells you why you should bring your family outside ...
(VA) (Arlington Parks) We'll learn about the life of salamanders including Virginia’s State Salamander, the northern red salamander and take a stroll in the park to see if we can find one! Families.
(MD) (Montgomery Parks) Join us while we ride along the towpath stopping to enjoy the natural and cultural history of the area. Each biking excursion will be about 20 miles roundtrip. Comfort breaks and lunch break included. Participants must supply their own bike, helmet, lunch, water bottle, and transportation to starting location. An extra innertube is also recommended.
(VA) (Arlington Parks) Want to learn more about nature and science? Join a naturalist for a crash course in how to teach environmental science and place-based nature education. Participants will get to be hands-on with learning items, can interact with live animals, and practice presentation skills. Adaptations can be a tricky subject to explain, but we'll break it down as ...
(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber. Held in the Visitor Center auditorium. Ages 18+ This class meets weekly. More Montgomery Parks ...
