Tai Chi at Tregaron

Tregaron Conservancy 3031 Klingle Road NW, Washington

(DC) (Tregaron Conservancy) Join David Harold for Tai Chi practice on Tuesdays, Wednesdays and Thursdays. We will gather west of the Lily Pond near the entrance at Klingle Road NW. David is passionate about making Taiji and Qigong practice and principles accessible. For 15 years, he led a free, weekly public outdoor practice in Winston-Salem, NC. That practice continues to be led ...

Adapted Walk at Hidden Pond

Hidden Pond Nature Center 8511 Greeley Blvd, West Springfield

(VA) (Fairfax County Parks) (Adults) Join us for a walk through the park. These accessible walks are designed for individuals with physical disabilities. Students must be able to walk for the duration of class with minimal breaks. More Fairfax County nature programs can be found here.

$11

Lunchtime Meditation and Mindfulness (Virtual)

(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...

iNat Nite in the DMV (Virtual)

(DC) (MD) (VA) (Capital Nature) Join us for the November edition of iNaturalist Virtual ID Night. The topic this month is: Lauraceae, Solanaceae and Alliums ID for National Spicy Guacamole Day! We will have a fascinating presentation on the topic, and you will then have an opportunity to hone your identification skills using iNaturalist. Cosponsored with The Nature Conservancy (MD/DC ...

Capital Nature