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Forest Bathing at Trail 9

August 30 @ 9:00 am - 11:00 am

Free

(DC) (Rock Creek Conservancy) Join Rock Creek Conservancy and Sarah DeWitt, Certified Forest Therapy Guide for a two-hour gentle walk to help you slow down and reconnect with yourself, nature, and your community. Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses. This forest bathing walk will begin with some gentle mindful movement and sensory awareness exercises to open our minds, heart, and bodies. The walk will conclude with a wild-harvested tea service from a local area farm.

Venue

Fort Slocum Park
5800 Kansas NW Ave
Washington, DC 20011
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Phone
(202) 895-6070
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Capital Nature