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Forest Bathing at Locust Grove

March 30 @ 10:00 am - 12:00 pm

$10

(MD) (Montgomery Parks) Forest bathing promotes wellness through deepening our connection to natural environments. Based on the Japanese practice of Shinrin-Yoku, which translates as “taking in the atmosphere of the forest,”. This 2-hour session, led by certified forest therapy guide Adria S. Zeldin, will guide you through mindfulness-based sensory invitations to help you slow down, awaken your senses, and reconnect with nature.

Details

Date:
March 30
Time:
10:00 am - 12:00 pm
Cost:
$10
Event Categories:
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Website:
https://montgomeryparks.org/event/spring-forest-bathing-march/

Venue

Locust Grove Nature Center
7777 Democracy Blvd
Bethesda, MD 20817 United States
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Capital Nature